Audio Library
Three tiers of possibility
With three tiers of access from starter to ultimate there's a package to suit everyone.
Starter Package - 3 Weight Loss Self Hypnosis Audios to Get You Going
Weight Loss
Reprogram your mindset for weight loss success with this powerful self-hypnosis audio. Achieve your health goals and embrace newfound confidence, one session at a time.
Portion Control
Take charge of your eating habits with this transformative portion control audio. Discover the art of balanced eating and reclaim control over your portions. Embrace a healthier relationship with food.
Exercise for Fun
Rediscover the joy in movement with this 'Exercise for Fun' audio. Say goodbye to dull routines and hello to invigorating workouts that make fitness a blast. Transform your perspective on exercise as you embrace the fun.
Growth Package - 6 Self Hypnosis Audios for Weight Loss and Mindset
All the audios in the Starter Package PLUS:
Slimmer You
Embark on a transformative journey with the 'Slimmer You' audio. Unlock your potential and sculpt a healthier, happier version of yourself. Embrace confidence and vitality as you pave the way to a slimmer, more vibrant you.
Confidence & Self Esteem
Empower your weight loss journey with this 'Confidence and Self-Esteem' audio. Build a strong foundation of self-assurance as you embark on a transformative path. Elevate your self-belief and watch as your confidence fuels your journey to a healthier, happier you.
Stop Snacking
Take control of cravings with this 'Stop Snacking' audio. Unlock the power to resist temptations and embrace mindful eating. Break free from snacking habits and pave the way to a balanced, healthier lifestyle.
Ultimate Package - 9 Audios for Weight Loss and Mindset
All the audios in the Starter and Growth Packages PLUS:
Healthy Eating
Revolutionise your relationship with food with this 'Healthy Eating' audio. Explore the art of nourishing your body with wholesome choices. Transform your habits and embrace a vibrant, balanced approach to eating."
Drink More Water
Revitalise your wellness routine with this 'Drink More Water' audio. Discover the transformative power of hydration for a healthier you. Embrace the vitality of staying hydrated and unlock your body's full potential
Exercise Motivation
Ignite your fitness journey with 'Exercise Motivation'. Fuel a passion for movement and unlock energy to stay committed. Embrace the inspiration to make every workout count and achieve your fitness goals
24/7. Anywhere. Everywhere.
As long as you have an internet connection, you'll have access to all your hypnosis sessions on any device.
Almost Perfect
© 2023 Wendy Byard